Kundalini Yoga Classes
Every Sunday 9-10am CST
​Every Monday 10:30-11:30am CST
Wildlight Yoga
4041 N Milwaukee Ave #302, Chicago, IL 60641-1834
Virtual (please bring headphones for Savasana)
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Kundalini yoga is also known as the yoga of awareness. It is a science of the mind and body, to elevate the spirit while providing clarity and peace. The ancient technology of Kundalini Yoga can deepen your inner guidance, balance your energy and increase your vitality.  We explore Kundalini Yoga each week through: breath work, kriya, sound, deep relaxation, meditation and mantra. You will develop deeper breath and body awareness along with meditation to deliver an experience of your highest consciousness. Always experience live music during class! All levels welcome.

https://www.wildlightyoga.com/schedule

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​Kundalini Yoga
Sat Nam Sundays!
Zoom Class (please bring headphones for Savasana)
​Every Sunday 6 PM EST, 5pm CST, 3 PM PST

Allow the ancient technology of Kundalini Yoga to develop your inner guidance, balance your energy and increase your vitality.  Kundalini yoga is also known as the yoga of awareness; its focus is on self-awareness and delivering an experience of your highest consciousness.  It can provide clarity and peace.  Develop deeper breath and body awareness. Kundalini yoga is a science of the mind and body, to elevate the spirit, which has no boundaries.  Each class consists of a kriya, gong, deep relaxation and meditation. All levels welcome. 
Yoga class is $23 or 5 class pass for $100.  Sliding scale available for those in need. Email [email protected] for payment and class details.

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Lovers + Friends: Yoga, Cacao, and Singing Bowls​ 
Join us on Valentine's Day to celebrate self-love and connection!
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February 14, 2024 7-9pm   
Wildlight Yoga
4041 N Milwaukee Ave #302, Chicago, IL 60641-1834

Join us on Valentine's Day for yoga, cacao, and sound healing with singing bowls. Whether you're looking for an activity to enjoy solo, or celebrating with a Valentine, gal-entine, pal-entine... all are welcome!

Enjoy a sensual, all-levels vinyasa flow to release any tension from your day, nurture your body, and re-enliven your spirit. As we wind our energy down, resident sound healer Jana will play crystal singing bowls to enhance the restorative experience of savasana. Warm ceremonial cacao will be offered to participants as well to open the heart and cultivate a spirit of connection.
Sign up at: 
https://www.wildlightyoga.com/event-details/lovers-friends-yoga-cacao-and-singing-bowls
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Private Sound & Reiki Sessions

Wildlight Yoga
4041 N Milwaukee Ave #302, Chicago, IL 60641-1834

Enjoy deep self-care with a private sound healing session.  Embrace healing or balance your energy with a reiki healing session.
Sign up for sessions at: 
https://www.wildlightyoga.com/healing

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Flow with the New Moon: A 2025 Journey with Jana Scalzitti

January 29, 2025 6:30pm CST
February 27, 2025 6:30pm CST
March 27, 2025 6:30pm CST
April 24, 2025 6:30pm CST

Embrace the Magic of the New Moon: The New Moon is a time of new beginnings, fresh starts, and planting seeds of intention.  We align with these energies, open ourselves up to the possibilities and let go of the striving mentality. We begin 2025 and tap into our intuition and inner guidance for the insight behind our desires. We cultivate a state of effortless flow to align with our soul's call and allow next steps to be revealed.
In this live event, you will benefit from sound therapy and guided meditation to release resistance and sync with the rhythms of the universe.  Experience profound relaxation and let go of emotional blocks. Allow yourself the space to deeply listen and trust on this journey.
We uncover the soul’s call through reflective journaling and connect with inner wisdom. Explore and trust the divine timing of the universe. Cultivate the patience to allow your dreams to unfold in their perfect order.  Let 2025 be the year you are so in the flow and rhythm of your life that your dreams and desires come to you. Stop the striving and allow yourself to align with your flow.     Please bring headphones and journal for this virtual experience.  
www.upliftedhuman.com/events

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​Galentine's Goddess Illumination Ceremony, Dance and Sound Event
Wednesday, February 12, 2025 6:30-8:30 p.m.
Towne & Oak 921 Greenbay Rd. in Winnetka

Love More Loudly!  Our Galentine's Event at Towne & Oak in Winnetka will sell out.  Its a women's only ecstatic dance, breath work, sound bath and astrology with Jana and Lisa of Heaven Meets Earth Yoga! Tarot readings, energy healing, Magnolia Pearl shopping, refreshments, prizes, and more!  Dress up or come in your sweats, we don't care.  Get ready to smile and have fun.
Bring your yoga mat if you have one for our sound bath with crystal bowls and gong at the end!
www.heavenmeetsearthyoga.com/workshops-retreats

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New Moon In Aquarius Somatic Yoga, Astrology, Meditation & Sound Bath
January 31, 2025 9:30am-11am
Heaven Meets Earth Yoga 2746 N Central Street Evanston, IL

The New Moon is a time of new beginnings, where we plant the seeds of intention. We cultivate a state of effortless flow to align with our soul's call and allow next steps to be revealed.  Each month we use sound therapy and guided meditation to release resistance and sync with the rhythms of the universe. Experience profound relaxation and let go of emotional blocks. Allow yourself the space to deeply listen and trust on this journey.
We uncover the soul's call through reflective journaling and connect with inner wisdom. Explore and trust the divine timing of the universe. Nurture patience to allow your dreams to unfold in perfect order. Let 2025 be the year you are so in flow with the rhythm of your life that your dreams and desires come to you. Stop striving and allow yourself to align with your flow.
www.heavenmeetsearthyoga.com/workshops-retreats

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Valentines Virtual Sound Bath
February 13, 2025 6:30 PM – 7:30 PM CST
Uplifted Human Virtual: please bring headphones

Embrace self-care in your own space. Ride the energy waves with ease and grace.
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Jana will guide you through a meditation along with a specially choreographed sound orchestration that allows you to enter the altered states effortlessly.  In these altered states of consciousness, the physical body is in a state of being where new insights can come flooding in and self-healing can occur.  Allow the sounds and rhythms penetrate the cells of your body and unlock the wisdom it holds for you. Pain cannot exist where energy flows - allow Jana to help you move the energy with the harmonies from her instruments. 
Virtual participants: Please bring headphones and a journal.

Sign up at: 
https://www.upliftedhuman.com/events
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DIY Moon Wreath + Tarot Readings
Sunday, February 9,2025  4 - 6pm CST
Wildlight Yoga
4041 N Milwaukee Ave #302, Chicago, IL 60641-1834

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Join us for a night of manifesting, crafting, and making things happen for yourself!Manfiestation is a powerful tool for bringing towards you the things you want. When you add that in with creativity and gathering together during a full moon we can bring focus to our wants in a new way.Jana, Becky, and Amy will walk you through the steps to make a beautiful moon wreath to hang that will contain all the reminders you need long after our evening together is done.
The wreath will have a clear quartz crystal suspended to help you be clear about what you want from the universe and each participant will receive a tarot reading.

Healing Vibes Immersive Sound Bath
March 5, 2025 7pm
Cityside Center for Spiritual Living
4619 N Ravenswood, Suite 202, Chicago, IL 60640

SPECIAL WEDNESDAY RESET
Give yourself the gift of deep relaxation and open up to the benefits of sound healing. Totally relax and let go! Unplug from the stress and constant stimuli that surrounds us - especially during the holiday season. Allow the healing sound and vibration of the gong and vibratory instruments to wash over your body and mind for clarity and total relaxation. The session starts with light breath work, journaling and progressive relaxation to prepare the body and mind for a sound bath. We seal the energy of our journey with a short meditation.

Bring your own yoga mat, water bottle, blanket, journal and whatever you need to be comfortable.
Go to: 
https://cityside.breezechms.com/form/HealingVibesDec11

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Past Events

Holiday Sound Bath
December 11, 2024 10 am
Norwood Park Senior Center
5801 N. Natoma
​Chicago IL 

Join the Norwood Park Senior Community for a Holiday Sound Bath after Yoga class to kick off your Holiday Season in wellness and deep relaxation.
Go to: 
http://www.npseniorcenter.org/calendar.php
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Healing Vibes Immersive Sound Bath
December 11, 2024 7pm
Cityside Center for Spiritual Living
4619 N Ravenswood, Suite 202, Chicago, IL 60640

SPECIAL WEDNESDAY RESET
Give yourself the gift of deep relaxation and open up to the benefits of sound healing. Totally relax and let go! Unplug from the stress and constant stimuli that surrounds us - especially during the holiday season. Allow the healing sound and vibration of the gong and vibratory instruments to wash over your body and mind for clarity and total relaxation. The session starts with light breath work, journaling and progressive relaxation to prepare the body and mind for a sound bath. We seal the energy of our journey with a short meditation.

Bring your own yoga mat, water bottle, blanket, journal and whatever you need to be comfortable.
Go to: 
https://cityside.breezechms.com/form/HealingVibesDec11
​

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Fire & Light
Unity on the North Shore
December 31, 2024 6:30pm-11:00pm
3434 Central Street
​Evanston IL

Happy to be a part of this event at Unity on the North Shore!  Join us for your New Years Eve Celebration!

​"Back again for our second year! Conclude this year and kick-off the new one with a clear mind and conscious intentions. Open to the public, featuring: yoga, indoor labyrinth, drum circle, burning bowl ceremony, ecstatic dance, sound bath, tarot readings, late-night snacks, mocktails, treasure mapping
Go to: 
https://www.unityns.org/events/fire-light/2024-12-31
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