HOME SOUND EVENTS YOGA REIKI READINGS CONTACT ABOUT TESTIMONIALS
YOGA
kundalini
kundalini yoga is also known as the yoga of awareness; its focus is on self-awareness and delivering an experience of your highest consciousness. kundalini yoga is a science of the mind and body, to elevate the spirit, which has no boundaries. Classes here. Events
hatha
one of the primary and fundamental limbs of the patanjali system is hatha yoga, the ability to form and hold a still posture while regulating the breath. the implication is that to sustain physical and mental health, a stillness of the body and mind are essential. see class page for weekly offerings. Classes here. Events
Private sessions available email [email protected]
kundalini
kundalini yoga is also known as the yoga of awareness; its focus is on self-awareness and delivering an experience of your highest consciousness. kundalini yoga is a science of the mind and body, to elevate the spirit, which has no boundaries. Classes here. Events
hatha
one of the primary and fundamental limbs of the patanjali system is hatha yoga, the ability to form and hold a still posture while regulating the breath. the implication is that to sustain physical and mental health, a stillness of the body and mind are essential. see class page for weekly offerings. Classes here. Events
Private sessions available email [email protected]